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Ready to stop hiding and playing small … and start living from the TRUTH of who you are?
Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances.
They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled.
If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you.
What does it mean to ‘Be the Wolf?’
When Yellowstone Park removed the wolves to make the park "safe," the entire ecosystem collapsed. The wolves weren't the problem … they were essential.
The same is true for you. When you hide parts of yourself to stay safe or be liked, the system of YOU gets out of balance, stays stuck in survival mode, and eventually collapses.
Being the Wolf means operating from the wholeness of who you are … because that's when the ecosystem of YOU thrives.
Host Genea Barnes explores what it means to stop performing for approval and start showing up as your full 100% REAL self. Not just the parts you think are acceptable.
Through deep conversations about self-trust, relationships, worthiness, business, boundaries, money, reclaiming your voice, and learning to feel safe in your own skin, you'll discover how to expand your capacity for a life you actually want … without sacrificing joy, fulfillment, and the light of who you are.
Topics include:
- Overcoming self-sabotage and breaking through plateaus
- Healing people-pleasing patterns and chronic over-functioning
- Trusting yourself when you've been gaslit or told your needs aren't real
- Moving from survival mode to feeling safe, embodied, and free to thrive
- Reclaiming creativity, visibility, and leadership after years of playing small
- Building relationships where you don't have to disappear to be loved and accepted
- Saying no, setting and holding boundaries without guilt or fear of rejection
- Releasing shame and learning you're not "too much" or "not enough"
- Saying yes to what you truly want without fear of repercussions
This isn't about fixing yourself. It's about remembering who you are.
Because when you stop trying to cram yourself into someone else's tiny box of who you should be, everything changes. Your work and business thrive. Your relationships deepen. Your body relaxes. You finally feel the peace, safety, and freedom you've been chasing.
You weren't meant to hide … you weren’t meant to disappear. You were meant to live from the TRUTH of you.
Be the Wolf.
New episodes weekly. Real stories. Real transformation. Real freedom.
~ When you operate from the TRUTH of who you are, humanity evolves.~
Episodes

Thursday Nov 09, 2023
#71 It just Keeps Getting Bigger with Terry Tucker, Founder of Motivational Check
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Whatever your reasons, you took the leap into entrepreneurship and creating your own thing.
And although you’ve faced challenges in the past, you had no idea that you’d be on a crazy rollercoaster (without a seatbelt).
The good news is that with every turn, fall, and loop you survive, your world gets bigger and more becomes possible.
Some will decide it’s too much. It’s too hard. They’ll step down, play it safe, get a “job,” and make their world smaller.
But once you’ve gone big, it’s hard to go back. Because you can’t “unknown” what you know.
The brave will keep going. They’ll keep pushing through the challenges. And they’ll figure out a way to overcome!
And sometimes when we’re on the roller coaster ride, we need some inspiration. We need to be reminded that it’s possible.
So this week on my podcast I bring you Terry Tucker, Founder of Motivational Check. He has faced more challenges than most as a former SWAT Team Hostage Negotiator and 11-year cancer warrior.
He has used 4 Truths to help him navigate the dips and turns in his life and business. Join us this week on Be the Wolf to hear his story and learn the Truths.
Connect with Genea:
[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/
Website: http://bethewolfnow.com/
Instagram: https://www.instagram.com/geneabarnes/
Connect with Terry:
Website: https://www.motivationalcheck.com/
Facebook: https://www.facebook.com/motivationalcheck
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
Linkedin: https://www.linkedin.com/in/terry-tucker-9b5605179/
About Terry:
Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a business administration degree from The Citadel (where he played NCAA Division I college basketball) and a master’s degree from Boston University. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and for the past eleven years, a cancer warrior (which has resulted in the amputation of his foot in 2018 and his leg in 2020). He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry has also been featured in Authority, Thrive Global, and Human Capital Leadership magazines, along with being quoted and featured in the new book, Audaciousness, Your Journey To Living A Bold And Authentic Life by Maribel Ortega and Helen Strong.

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