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This is a must-listen if you’re an entrepreneur sick of doing it the ”right” way, and want to start doing it the right way for YOU! Join Genea Barnes and inspiring guests for deep-dive conversations on overcoming business issues and succeeding in business by doing it their way. No topic is off-limits (leadership, authenticity, strategy, wellness, employees, sabotage, marketing, self-esteem, decision-making, brand development, company culture, sales, and more) If it can affect your business, we’ll talk about it. Being the wolf means living the fullest expression of who you truly are, in life and business (even when others don’t like it). It’s where you find the richest and most fulfilling brand of success. And it’s where your wildest dreams become reality. ~ When you unleash the power of YOU, humanity evolves ~
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Our society tells us that we are supposed to look, act, and be a certain way. But the reality is that a majority of us do not fit into those ideal molds. And half of the people that do, are faking it.
Stacy Sorgen has been a health and fitness professional for well over a decade, and she does not fit the mold. She had to carve her own path in one of the most judgmental industries there is. Join us for a conversation about how she fought back against expectations in order to help others live their best lives.
Learn what Stacey discovered about toxic toxic hustle culture and about her unique approach to body-neutral, adaptive strength coaching and holistic health, helping people find balance in their energy and fitness journeys, rather than pushing themselves to exhaustion.
Don't miss this episode filled with actionable tips to strengthen your body and mind—ultimately empowering you to thrive in both personal and professional realms.
Connect with Genea:
[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/
Website: http://bethewolfnow.com/
Instagram: https://www.instagram.com/geneabarnes/
Connect with Stacey:
Website: https://staceysorgencoaching.com/
Instagram: https://www.instagram.com/staceysorgencoaching/
Facebook: https://www.facebook.com/modbodyfitness/
Email: Stacey@staceysorgencoaching.com
Strength Camp: https://staceysorgencoaching.com/strength-camp/
Schedule with Stacey: https://www.schedulicity.com/scheduling/MFMHU4/services
From Stacey:
I am an HAES-aligned American College of Sports Medicine Certified Personal Trainer with 12+ years of training experience. I’ve taught mat-based Pilates, Spin, CoreMania, Silver Sneakers, Adaptive Strength Training, Yoga, Total Body Conditioning, Bootcamps, etc. I work with many organizations, and have taught onsite and online corporate classes at Google, Adobe, Davis Wright Tremaine, McKinstry, EXOS, Fremont Athletic Club, and more. I’ve coached runners for 15+ years and served as Head Coach for SoleMates for GOTRPS for 5 years.
I hold Yoga Teacher Certification RYT200 (2015), STOTT Pilates Mat-based practice training (2010), and a certification as a Holistic Health Coach from the Institute for Integrative Nutrition (2013). I completed the 9 month Body Trust Project: School for Unlearning in 2021 and the Promoting Body Trust in Your Work for Practitioners in 2022, both hosted by Be Nourished.
I’m dedicated to creating an environment for movement that is equitable, accessible, and diverse. Social justice is paramount and I strive to continue growing in my ability to be of service and support to groups traditionally excluded by the diet/wellness industrial complex. I recently completed a 3 workshop program with Dianne Bondy and Amber Karen’s with “Yoga For All” on the topics of implicit bias in movement spaces, using trauma-informed language to create affirming spaces, and adapting Yoga asana for all bodies. In July 2022 I successfully completed a 9 month Process-Oriented Facilitation (somatic interventions) program led by David Bedrick, JD, Dipl PW. Most recently I completed EXOS education’s course, “The Applied Neuroscience of Peak Performance”. I’m currently pursuing the GGS-1 Women’s Coaching Specialist Certification with additional study regarding movement and PCOS, strength training specific to Menopause, and pre/post-natal considerations for movement.
When it comes down to it, I’m really just a queer, anxious, fat cis woman who grew up in a suburb of Chicago. I now live in Seattle, WA with my incredibly patient and kind wife of 12 years (almost 13 years) and our 3 dogs; Oliver (Boxador), Pumpkin (Italian Greyhound/Chihuaua), and Emmie (Chihuahua). Would you believe me if I told you that my wife and I met on Craigslist? Lol. I looooove live music, random acts of kindness, paddle boarding on Lake Washington, and cozy nights watching some sort of trashy television. I love movement in many different forms and I do the work that I do because I’m passionate about it – and I love to use that passion for movement to support others. I love triathlons, a really good slice of pizza, saying hello to every dog I meet – ever, and reading trashy books on the beach.
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